A+ ORTHOPAEDIC AND SPORTS MED CENTER

Well, knee pain is a common health problem that people report to knee specialists. No matter you are a long time runner, a high school athlete, or a senior adult, anyone can develop this common health problem. The worst part is that knee pain keeps you enjoying the activities you love and impact your daily lifestyle. Cartilage damage, injury, and arthritis can be the reasons for knee pain. What is severe knee pain? In simple terms, it is long-term pain, inflammations, or sensitivity in one or both knee joints. Severe knee pain requires immediate medical attention. So, it’s imperative to consult a knee specialist. AOSM is one of the most popular medical centres that have the best knee surgeons in Delhi . They diagnose your knee joint properly and provide you with the best treatment to help you get back to your normal lifestyle. What are the causes of knee pain? Clearly, not every knee pain is the same. Temporary knee pain can get treated with the help of home remedies while chro...

Clearly, the entire world has witnessed the devastation of the COVID-19 epidemic in 2020. In fact, many countries across the world are struggling with different stages of Coronavirus infections and many are in post-COVID phase. Undeniably, a lot of patients get successfully recovered from COVID-19, but many of the patients are struggling with the short and long term effects of this deadly disease. Are you experiencing tiredness, chest pain, headache, shortness of breath and cough after COVID-19? Well, post-COVID physiotherapy rehabilitation can help you get relief from such problems. AOSM is one of the best physiotherapy centres in Delhi that provides physical therapy treatment to help you bounce back to your healthy life. Here, you will get physiotherapy sessions from certified physiotherapists. Many patients ignore these post-COVID symptoms which leads to more health problems. So, do not take these post-COVID symptoms lightly and consult the best physiotherapist. You need to und...

  Are you experiencing negative health symptoms like headaches or back pain ? Seems like extremely small health problems, right? Certainly, there are various home remedies that can help you treat these problems at home. In fact, there are many pain relief medications that can give your relief from pain. Keep in mind that medicines can give your relief but won’t fix your problem completely. Chiropractic care can help you overcome some or all of your symptoms. Are you looking for chiropractic services? AOSM is one of the best med-centers that offers the best chiropractor services in Delhi . Many people believe that chiropractic care is beneficial for neck or back pain. If you believe this too, then you should think again! There are several benefits of Chiropractic care. Let’s dive into some of the advantages of Chiropractic care: Boost your immunity Immunity is important for every living being. After all, a healthy immune system can fight most viruses and bacteria. Chirop...

The rotator cuff is one of the most complex joints of our body. Basically, it is a complex joint of four muscles and tendons. Well, the role of rotator cuff is to stabilize your shoulder. In fact, rotator cuff plays a major role in the movement of your joint. Certainly, it is one of the most important and commonly injured area in a human body. Well, the most common injuries are tendinitis, bursitis and strains. It’s no secret that shoulder pain is one of the common health problems that people ignore these days.  Doubtlessly, shoulder pain can be treated at home but sometime needs specialist advice. So, if you are experiencing shoulder pain from a long time then you should not ignore it and consult a good shoulder specialist. Are you looking for the best shoulder specialist? AOSM is one of the best med-centres that provide treatment to help you get relief from pain. Here, you will get treatment from the best shoulder surgeons in Delhi . Wondering about the reasons of shoulder inj...

Knee pain is one of the basic joint problems. The reason can be anything behind knee pain. Mild to moderate knee pain can be possible to treat at home. However, it can be serious too, and may lead you to surgery as well. If you are facing extreme knee pain for a long time then you should visit a knee specialist. AOSM is a famous med-center that have the  best knee arthroscopy surgeons in Delhi . You can visit here for your knee treatment. So, it’s imperative to assess your knee pain.   Following are the few home remedies that help you to treat knee pain:   Try RICE For Sprains & Strains   If you have fallen badly or twisted your leg or sprained or strained your knee joint then you can follow “RICE”, which means Rest, Ice, Compression & Elevation.   Apply a bag of ice and a cold compress to your knee joint. In fact, a pack of frozen vegetables will work too. A compression bandage helps you to prevent swelling. Be careful, don’t apply ...