How Orthopaedic Physical Therapy Can Help You?



 Orthopaedic physical therapy can help you treat injuries and prevent further problems as well. Compression fractures, broken bones, dislocations, stress fractures, muscle injury, ruptures, and tendon tears are some of the common reasons why should you visit an orthopaedist. Are you looking for a professional orthopaedic doctor? AOSM is one of the most popular medical clinics that provides treatment for all sports injuries. This medical clinic is also known for being the best orthopaedic doctor in Delhi.

In orthopaedic physical therapy, specialists diagnose and treat abnormal physical function related to a disability, an injury, or any other health condition. In simple terms, if you are experiencing an illness or injury that affects your joints, bones, tendons, muscles, or ligaments, then orthopaedic physical therapy can help.

Which conditions does an orthopaedic physical therapist can treat?

Basically, orthopaedic physical therapy focuses on treating musculoskeletal injuries that occur in your muscles, joints, bones, tendons, and ligaments. Some orthopaedic conditions and injuries involve muscle strains, tendonitis, ligament sprains, muscle strains, bursitis, and post-operative conditions. These injuries may cause pain, loss of strength, limited functional mobility, and more.

Regular sessions of orthopaedic physical therapy can help you get relief from pain and improve your overall functional mobility. Apart from this orthopaedic physical therapy can help you in rehabilitation after surgery. Post-surgery, orthopaedic physical therapy can help you reduce pain, improve your movement, and prevent scar tissue build-up. In fact, orthopaedic physical therapy can help you regain strength, balance, and mobility.

Some surgeries that require orthopaedic surgeries are knee replacement, hip replacement, rotator cuff repair, heart surgery, knee arthroscopy, cancer surgery, and more.

Let’s dive into some benefits of orthopaedic physical therapy:

• Improved range of motion

• Recovery from trauma or injury

• Fall prevention

• Pain management

• Improved balance

• Recovery from paralysis or stroke

• Management of age-related musculoskeletal problems

Apart from this, an orthopaedic physical therapist can help athletes strengthen their muscles and maximize their performance.

What types of treatments are used in orthopaedic physical therapy?

 Well, orthopaedic physical therapies include several therapeutic modalities, assistive devices, exercises, etc. to help you get relief from pain and inflammation.

Some treatments that may be used in orthopaedic physical therapy are:

Exercise Therapy

Exercise helps in improving your muscle strength and mobility. An orthopaedic physical therapy specialist recommends an exercise plan that will help you boost your strength, mobility, flexibility.

Hot/Cold Compression Therapy

Both thermotherapy (heat therapy) and cryotherapy (cold therapy) are used in orthopaedic physical therapy. Both therapies are great to treat musculoskeletal swelling and pain. According to a study report, both these compression therapies prevent muscle damage and soreness.

Traction

This technique takes the pressure off damage and compressed joints. Therapists use a piece of equipment to take the pressure off your affected joints. This technique is usually recommended to patients suffering from lower back pain, neck pain, and degenerative disc conditions in the spine.

Kinesiology Taping

Basically, Kinesiology taping is a flexible band that is made of stretchy fabric. Kinesiology tape can help you improve flexibility, boost circulation, decompress trigger points, reduce pain and inflammation. 

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